How Many Calories in a 8 Oz Steak?


The number of calories in an 8 oz. steak varies depending on the cut of the steak and how it's cooked. An 8 oz. London broil is about 424 calories. An 8 oz. sirloin steak has about 456 calories.
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Calories in an 8 oz sirloin steak. In sirloin cooked by overhead grilling/oven grilling/broiling there are: 424 calories in an 8 oz or 227g sirloin steak (lean only) 53 calories per
An 8 ounce serving of steak is about 640 calories. Thanks for using...
about 420 calories. Source(s) bodybuilder.
Not Medical Advice: There are 245 calories in an 8 oz. of Rump Steak. The recommended daily intake of protein is 56g for men and 45g for women.
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