How many calories are in an egg?

Answer

One large egg contains roughly 72 calories. However, most of an egg's calories are in the egg yolk. One large egg white contains only 17 calories compared to the yolk, which contains 55.

Although the yolk contains the bulk of an egg's fat and calories, it also contains many of the egg's nutrients. One large egg yolk contains more than 40 percent of the total protein of an egg. Almost all of the vitamins A, B6, B12, D and E are contained in the yolk, as well as the calcium, zinc and iron. If making scrambled eggs or other egg-based dishes, consider using at least one yolk for every two or three egg whites so you get more of the egg's nutritional benefits.

Q&A Related to "How many calories are in an egg?"
How many calories in an egg depends on the size of the egg. A small egg has 54 calories, a medium egg has 63, a large egg has 72, an extra large egg has 80 and a jumbo egg has 90
http://www.ask.com/web-answers/Food_and_Drinks/Oth...
Calories in eggs In chicken eggs there are: approx 54 calories in 1 small size egg approx 63 calories in 1 medium size egg approx 72 -78 calories in 1 large size egg approx 80 calories
http://wiki.answers.com/Q/How+many+calories+in+egg...
Calories in a boiled egg There are: approx 211 calories in 1 cup (4. 8 oz, or 136g) of chopped boiled egg approx 13 calories in 1 tablespoon of boiled egg approx 43-44 calories in
http://wiki.answers.com/Q/How+many+calorie+in+eggs
Depending on what type of steak you get, the calories in steaks range from 160 for a roast to 280 for a piece of sirloin. As long as you monitor your intake, you should be fine.
http://www.ask.com/web-answers/Food_and_Drinks/Oth...
1 Additional Answer
Ask.com Answer for: how many calories in eggs
Eggs White Grade A Large
calories
70
Nutrition Grade
C+
1 serving (50.0g)
Log This Food Source: caloriecount.com
Explore this Topic
A 100g of crème egg has about 445 kilocalories. One serving of Cadbury crème egg has about 150 calories; with 5g of fat, 25g of carbohydrates and ...
According to Self magazine, the calories in an egg depends upon its size. A large egg has 71 calories, while an extra large egg has 80 calories. Jumbo eggs contain ...
A large fried egg contains about 92.4 kcal. ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014 Ask.com