How Many Calories Should a Female That Is 5 FT 5in Tall Consume Daily?


Calorie intact depends on your weight, age, sex and height so it is hard to determine what you should eat by just your height. If you are between 19 and 30 years old and participate in moderate physical activity then you should eat somewhere around 2000 calories.
Q&A Related to "How Many Calories Should a Female That Is 5..."
A 15-year-old female that is
Amount of any food per day is always subjective to the following: a. Age b. Health conditions c. Physical activity(calorie expenditure per day) d. General food habits(based on locality
Someone who is 5'4 155lb and 45 should consume 2095 , 5'4 155lb at the age of 20 should consume 2271.
the key to gain weight is to eat a lot and workout. An average male needs about 2500 calories. But Depending on how much calories you are taking a day add 1000-1500 calories more
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