How Many Calories Do You Burn Doing 100 Crunches?


You canburn 100 calories by doing 146 crunches at 15 crunches a minute.
Q&A Related to "How Many Calories Do You Burn Doing 100 Crunches..."
Doing crunches burns about 494 calories per hour. To figure out your number,
I have no idea what the previous person was talking about. Anyway, 100 crunches burns about 50 calories.
If you have 10 minutes to spare. Jog around the block. Jump rope quickly. Run for 10 minutes. Do bicycle exercises . If you have 15 minutes to spare. Swim laps around the pool. Hit
50 - 75 calories depending how you do them go slow..slow up and down you burn you don't burn them as good
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It takes 780 jumping jacks to burn 100 calories. You can also burn 100 calories by hula-hooping for 22 minutes. ...
How many calories you will burn doing 100 jumping jacks will depend on your weight and the intensity of the jumping jacks. If you do 100 jumping jacks in 3 minutes ...
You are most likely burning about .05 calories per every step that you take. If you walk a mile that is about 2000 steps and you'll burn 100 calories. ...
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