How Many Grams of Sugar in a Banana?


There are approximately 19 grams of sugar in a banana. Bananas are rich in potassium and vitamin B6. Many like to have a banana with a spoonful of peanut butter as a mid morning snack.
1 Additional Answer
It depends on the size of the banana and what type it is. It ranges from 10g to 19g but these are natural sugars and healthy compared to others.
Q&A Related to "How Many Grams of Sugar in a Banana?"
A medium size banana contains about 14 grams of sugar. They are a great source of vitamin C, vitamin B6 and potassium. For a special treat try putting a little peanut butter on your
Anywhere from 10g to 19g, depending on the size of the banana. Keep in mind these are natural sugars, so still a good idea to eat as much fruit as possible
One medium banana contains about 14 grams of sugar, three grams of fiber and six
Banana (edible parts) Nutritional value per 100 g Energy 90 kcal 370 kJ Carbohydrates 23 g - Sugars 12 g - Dietary fiber 2.6 g Fat 0.3 g Protein 1 g Vitamin C 9 mg 15% RDA Potassium
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