How Many Miles Should You Bike to Lose 10 Pounds in 3 Days?

Answer

You would have to ride about 225 miles a day to lose 10 pounds in 3 days. This is assuming you don't change your eating habits. If you weigh 150 pounds, you would burn off about 3,600 calories, at an average speed of 15 mph, every 5 hours. For every 3,500 calories burned, you would lose 1 pound.
Q&A Related to "How Many Miles Should You Bike to Lose 10 Pounds..."
1. Yes you can really lose 10 pounds in 3 days! Here's how. Day 1: For breakfast drink tea or black coffee. Eat 2 tablespoons of peanut butter, 1/2 a grapefruit, and 1 slice of toast
http://www.ehow.com/how_5126698_lose-pounds-days.h...
Don't eat. It worked for me, stick with boiled chicken breast 2 times a day, water Nd green tea. Good luck.
http://wiki.answers.com/Q/How_can_you_lose_10_poun...
If you're only trying to lose 10 pounds in the
http://www.chacha.com/question/how-many-miles-a-da...
yes sounds very good. a good plan. you should be cycling for 30-40 mins a session. if you are going to workout do some full body workouts. train all the muscles. not just legs.
http://answers.yahoo.com/question/index?qid=201206...
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