How many sit-ups does it take to burn 100 calories?


According to Diet Health Club, the average person can burn 100 calories in about 1,000 regular sit-ups. That number can be increased by doing high-intensity sit-ups: However, Diet Health Club states that it is impossible to burn more than 270 calories in any half-hour session of sit-ups.

Diet Health Club says that the average 150 pound person burns 1 calorie with every 10 sit-ups. It is therefore possible to burn 10 calories for every 100 sit-ups completed. According to Diet Health Club, It may be possible to burn as many as 270 calories in a half-hour period; but this requires a fit athlete to complete approximately 2,700 sit-ups in a half-hour period.

Q&A Related to "How many sit-ups does it take to burn 100 calories..."
It depends on how tall you are and how much weight to get an exact
Probably 80 or so.
If you have 10 minutes to spare. Jog around the block. Jump rope quickly. Run for 10 minutes. Do bicycle exercises . If you have 15 minutes to spare. Swim laps around the pool. Hit
You burn about 4.5 calories per minute doing situps. If you time how long it takes you to do them than you can use this calculator. It is not the best way to burn calories but it's
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