How Many Weight Watchers Points Am I Allowed?

Answer

To know how many points you are allowed by Weight Watchers, you have to visit the Peer Trainer site and sign up for the Weight Watchers Points System first. Then, you will be able to get your exact daily points target that meet your own needs and profile. From the site, you will also get information explaining how the program works and what to really expect from it.
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Ask.com Answer for: how many weight watchers points am i allowed
Weight Watchers
The primary focus of Weight Watchers is long-term weight management with a commitment to better eating habits and a healthier lifestyle. There are no forbidden foods. Instead, a point system ascribes values to foods.
The Points Plan allows you to eat and drink anything you like as long as you stick to a daily Points allowance. You?ll be advised on the number of Points you should have each day after entering your personal details. They are based on your weight, height, gender, age and level of activity during the day.
From what I remember, they points are calculated according to your weight. When you go to the meeting they will tell you how many points your can have per day.
Q&A Related to "How Many Weight Watchers Points Am I Allowed"
The amount of weight watchers points you are allowed depends on your current weight and how much weight you want to lose. For more information and weight watchers point please go
http://answers.ask.com/Fitness_and_Nutrition/Fitne...
Lost Weight. "Lost: Weight" is Copyrighted by Flickr user: jaqian under the Creative Commons Attribution license. Weight Watchers is about changing your lifestyle, not dieting
http://www.ehow.com/about_5538856_many-points-allo...
1 Begin with a base. Your base is determined much like a height/weight chart - it begins with your gender. Give yourself 2 points if you are a female, 8 points if you are a male.
http://www.wikihow.com/Work-out-Points-Allowance-o...
Each food that you choose to eat is assigned a numerical value for Weight Watchers. You will be given a book to help you. If you get 3 points for a 1 ounce steak and you eat a 2 ounce
http://www.ask.com/answers/107044361/how-many-poin...
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The amount of weight watchers points you are allowed depends on your current weight and how much weight you want to lose. For more information and weight watchers ...
The amount of weight watchers points you are allowed depends on your current weight and how much weight you want to lose. For more information and weight watchers ...
The amount of weight watchers points you are allowed depends on your current weight and how much weight you want to lose. For more information and weight watchers ...
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