How Many Weight Watchers Points Am I Allowed?

Answer

To know how many points you are allowed by Weight Watchers, you have to visit the Peer Trainer site and sign up for the Weight Watchers Points System first. Then, you will be able to get your exact daily points target that meet your own needs and profile. From the site, you will also get information explaining how the program works and what to really expect from it.
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Ask.com Answer for: how many weight watchers points am i allowed
Weight Watchers
The primary focus of Weight Watchers is long-term weight management with a commitment to better eating habits and a healthier lifestyle. There are no forbidden foods. Instead, a point system ascribes values to foods.
The Points Plan allows you to eat and drink anything you like as long as you stick to a daily Points allowance. You?ll be advised on the number of Points you should have each day after entering your personal details. They are based on your weight, height, gender, age and level of activity during the day.
From what I remember, they points are calculated according to your weight. When you go to the meeting they will tell you how many points your can have per day.
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You start with Female = 2pts, Mail = 8pts, then Age 17 - 26 = 4pts, 27 - 37 = 3pts, 38 - 47 = 2pts, 48 - 57 = 1pt and over age 58 is 0 points. Lastly, whatever ...
How many Weight Watchers points you get depends on much your starting weight is, your gender, how tall you are and how much you want to loose all together. ...
Weight Watchersâ€â&dbquo;¢ POINTS system assigns a number to every food, snack, fruit ...
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