How Many Weight Watchers Points do I Get?

Answer

How many Weight Watchers points you get depends on much your starting weight is, your gender, how tall you are and how much you want to loose all together.
Q&A Related to "How Many Weight Watchers Points do I Get?"
1. Look at the food item's packaging or lable for nutrional values. Divide the calories by 50. 2. Divide the total fat grams by 12. 3. Add the values from Steps One and Two to get
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You have to divide the Calories (per portion) by 70, and divide the Saturated Fat (per portion) by 4. Then add your two answers together, this will give you the points values.
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1. Use an online calculator to pinpoint your daily allowance. Making sure it uses the PointsPlus system! There are no two ways around it - just getting a calculator is the simplest
http://www.wikihow.com/Calculate-Your-Weight-Watch...
Weight Watchers assigns every food a Points value, which is calculated based on a
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1 Additional Answer
Ask.com Answer for: how many weight watchers points do i get
Weight Watchers
The primary focus of Weight Watchers is long-term weight management with a commitment to better eating habits and a healthier lifestyle. There are no forbidden foods. Instead, a point system ascribes values to foods.
Explore this Topic
The number of daily points you get on the Weight Watcher plan is determined by your current weight and activity level. The best way to get this information is ...
Three slices of cooked bacon will have three weight watchers points. A tablespoon of bacon fat will have a similar number of weight watcher points. ...
To know how many points you are allowed by Weight Watchers, you have to visit the Peer Trainer site and sign up for the Weight Watchers Points System first. Then ...
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