How Much Sodium Is In Sea Salt?

Answer

Sea salt and regular table salt have the same amount of sodium, which is about 2,300 grams and the limit for a healthy adult's daily sodium intake. Sea salt is marketed as a healthier salt, but the main difference between it and traditional salt is the texture, as sea salt is courser than table salt and is gathered through evaporating salt water. Sea salt is also a lighter shade of white than traditional table salt.
Reference:
2 Additional Answers
Ask.com Answer for: how much sodium is in sea salt
Sea Salt
sodium
390mg
Nutrition Grade
?
1/4 tsp (1.0g)
Log This Food Source: caloriecount.com
Sea Salt and table salt both have the same amount of sodium. A teaspoon of salt has about 2 gram of sodium. The only difference between sea salt and table salt is that sea salt has trace minerals in it.
Q&A Related to "How Much Sodium Is In Sea Salt?"
Sea salt contains the same amount of sodium as table salt. There is 2,350 mg of sodium per teaspoon. It has not been scientifically proven that sea salt is any better than table salt
http://answers.ask.com/Food_and_Drinks/Food_and_Co...
Sea salt is about 85% sodium chloride.
http://wiki.answers.com/Q/What_is_the_sodium_conte...
Pretty much. There's just more trace elements of other kinds in sea salt.
http://answers.yahoo.com/question/index?qid=200810...
Sodium is an ingredient found primarily in processed foods, such as frozen and canned goods. Salt, or sodium chloride, is made up of 60 percent chlorine and 40 percent sodium (Salt
http://www.ehow.com/facts_5167415_difference-betwe...
Explore this Topic
Sea salt contains the same amount of sodium as table salt. There is 2,350 mg of sodium per teaspoon. It has not been scientifically proven that sea salt is any ...
Sea salt contains the same amount of sodium as table salt. There is 2,350 mg of sodium per teaspoon. It has not been scientifically proven that sea salt is any ...
Sea salt is not low in sodium. Salt is called sodium chloride and is made of two primary elements: sodium and chlorine. Sea salt also contains other elements and ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com