How Much Vitamin C Do Strawberries Have in Them?


Strawberries have a high amount of vitamin C that cannot be measured numbered for example fibres, potassium and phosphorous are all contents of vitamin C. Vitamin C is a type of nutrient that can dissolve in water and is used by the body only once which means it cannot be recycled.
Q&A Related to "How Much Vitamin C Do Strawberries Have in Them..."
One cup (144 g) of strawberries contains approximately 82 mg of vitamin C.
One cup of Strawberries have 136% of the daily value of Vitamin C - Thanks for
Fresh strawberries are an excellent source of vitamin C, a potent antioxidant, with one cup supplying more than the recommended daily intake (RDA) of 60mg. In fact, strawberries have
Strawberries have more vitamin C than oranges! I cup whole strawberries contains: Vitamin C - 82 mg 3 grams of dietary fiber Potassium - 239 mg Phosphorus - 27 mg Calcium - 20 mg
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