How Much Vitamin C in An Orange?

Answer

There is approximately 60 milligrams of Vitamin C in an average sized orange. This amount is the majority of the recommended daily intake amount for a healthy adult, which is 75-90 milligrams per day.
1 Additional Answer
Ask.com Answer for: how much vitamin c in an orange
Cara Cara Oranges - Fresh Specialty Fruits
vit_c
72mg
Nutrition Grade
A
1 medium orange (140.0g)
Log This Food Source: caloriecount.com
Q&A Related to "How Much Vitamin C in An Orange?"
Oranges are one of the most popular fruits consumed especially at breakfast. They are a very good source of Vitamin C or ascorbic acid. A medium sized orange contains about 70 mg
http://answers.ask.com/Fitness_and_Nutrition/Nutri...
Vitamin C content of a fresh orange is 53 mg per 100 grams, or. 70 mg for an average sized. orange. The recommended everyday intake is 75 milligrams per day for adult women and 90
http://wiki.answers.com/Q/How_much_vitamin_C_is_in...
1 medium size orange has about 70mg of vitamin C. A 1/2 cup of raw, chopped red pepper provides approximately 95mg of vitamin C. Vitamin C can be rapidly degraded when exposed to
http://www.quora.com/Which-has-more-vitamin-C-a-re...
Vitamin C content of a fresh orange is 45 mg per 100 grams which is about 75%
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Explore this Topic
For an averaged sized orange, there is about 70 mg of Vitamin C. Since the recommended intake of mg daily averages between 75-90, an orange a day is a great way ...
About 50 mg. Are you starting to get sick? Oranges are a wondefrul and nutritional way to start your day and get your daily recommended vitamins. ...
About 50 mg. Are you starting to get sick? Oranges are a wondefrul and nutritional way to start your day and get your daily recommended vitamins. ...
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