How Much Vitamin C in An Orange?

Answer

There is approximately 60 milligrams of Vitamin C in an average sized orange. This amount is the majority of the recommended daily intake amount for a healthy adult, which is 75-90 milligrams per day.
Q&A Related to "How Much Vitamin C in An Orange?"
Vitamin C content of a fresh orange is 53 mg per 100 grams, or. 70 mg for an average sized. orange. The recommended everyday intake is 75 milligrams per day for adult women and 90
http://wiki.answers.com/Q/How_much_vitamin_C_is_in...
1 medium size orange has about 70mg of vitamin C. A 1/2 cup of raw, chopped red pepper provides approximately 95mg of vitamin C. Vitamin C can be rapidly degraded when exposed to
http://www.quora.com/Which-has-more-vitamin-C-a-re...
Eat just one medium orange, and you'll meet your vitamin C needs for the day. This orange provides 116 percent of the DV for vitamin C, which you need for healing wounds, forming
http://www.ehow.com/facts_5380218_vitamins-oranges...
Vitamin C content of a fresh orange is 45 mg per 100 grams which is about 75%
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1 Additional Answer
Ask.com Answer for: how much vitamin c in an orange
Cara Cara Oranges - Fresh Specialty Fruits
vit_c
72mg
Nutrition Grade
A
1 medium orange (140.0g)
Log This Food Source: caloriecount.com
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