How Much Weight Can You Lose on a Liquid Diet?


The amount of weight you can lose on a liquid diet varies from person to person, but most people will lose at least one pound every day (seven pounds in a week).
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You can lose up to 10 pounds in the first 14 days of this programme. Subsequently, you should be losing around 1 to 2 pounds a week. ...
When you don't eat your body starts storing fat after a while your body will eat the fat for food so you lose weight and you gain some for 2 weeks your body will ...
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