How Much Weight Can You Lose by Not Eating?

Answer

When you don't eat your body starts storing fat after a while your body will eat the fat for food so you lose weight and you gain some for 2 weeks your body will lose 5-15 pounds depending on how you eat
Q&A Related to "How Much Weight Can You Lose by Not Eating"
1. Keep a diet journal. Write down everything that you eat and drink. This will help you to see places that you can make changes to help you lose weight. 2. Have your largest meal
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1. Eat more fresh food! Choose fresh, nutrient-rich, healthy, low-fat. foods rather than junk food. Junk food can range from burgers to those cookies that you always bought! Adding
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1. No matter what diet you are on you need to stick with it. You cannot expect to lose weight over night. Choose a weight goal and write it down. Pick a weight that is small at first
http://www.ehow.com/how_5288981_diet-still-eat-ice...
Step. 1. 1. When you eat out, only order water. It is cheaper and you will lose weight. Soda adds weight to your body. No soda. Step. 2. 2. Share the appetizer. When you order a dozen
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