How to Become Mentally Strong?

Answer

To become mentally strong, a person will need to practice controlling his or her emotional responses. He or she could find a solution to a problem rather than complaining about the problem. This person should spend time learning to face criticism while ignoring the emotional impact of those words. This means that even if the criticism hurts one's feelings, he or she should try to put a positive spin on the words and gain something from them.
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