How to Break Your Ankle Yourself?


To break your ankle yourself you can try doing anything physically dangerous. You can throw yourself off the roof or down a set of stairs.
Q&A Related to "How to Break Your Ankle Yourself?"
1. Make sure your foot sits firmly in the heel of the boot. There should be a minimum of 3/4-inch additional length at the toe of the boot. If your boots don't fit correctly, exchange
let your foot rest down then move your leg up then tell your friend to step on it really really hard!!
1 Sitting on a chair, slide a long rope or jump rope under one foot. Ad 2 Holding onto the rope, pull left so your ankle tilts left. 3 Going against the force caused by your arms,
1. Hands are gentler than a washcloth. Wash your face with a mild soap especially formulated for facial skin. Rub soap in a circular motion using the hands. Begin at the cheek bones
1 Additional Answer Answer for: how to break your ankle yourself
The intentional destruction of tissue or alteration of the body is known as self-mutilation. If you wish to harm yourself, you should seek treatment from a therapist.
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