# How to Calculate Total Calories?

You can calculate the total calories in a meal by adding up the number of calories in each food in the meal. Typically, the amount of calories is included in the nutritional label on the food package.
Q&A Related to "How to Calculate Total Calories?"
 1. Calculate the calories using the nutrition label, if the food has one. Though most labels contain the total calories contained in the product, you can also calculate the total http://www.ehow.com/how_7847610_calculate-total-ca...
 1 Calculate calories with the number of available online calculators from weight loss sites, the Mayo Clinic and even the American Cancer Society. Most of these calculators operate http://www.wikihow.com/Calculate-Your-Total-Daily-...
 When producing a product, it is important to keep an eye on the bottom line, or the total cost. The total cost is calculated by simply adding all the costs that were incurred in relation http://answers.ask.com/Business/Finance/how_to_cal...
 1. Determine your weight and, if possible, your body fat. The more muscle you have versus fat in your body, the more calories you will burn when you use your hoop. However, heavier http://www.ehow.com/how_5843435_calculate-calories...
Top Related Searches
Explore this Topic
Video Transcript. An important calculation to understand when designing a nutrition program is how many calories you need per day. Let me give you a simple formula ...
Video Transcript. An important calculation to understand when designing a nutrition program is how many calories you need per day. Let me give you a simple formula ...
1. Calculate total Calories by using this eqaution. protein x 4 + fat x 9 + carbs x 4 = total calories. You will need each of these total's and the complete total ...