How to Circle Walk BA Gua?

Answer

The circle walking technique varies depending upon the result one intends to derive from the practice. The lower body should sunken downward while the upper body is held erect, the head should held straight up while the shoulders and elbows are dropped, the back should be rounded yet straight and erect while the chest is held in a hollow, the wrist should relax while the buttocks are tilted up and slightly forward, the knees should be flexed with the toes grasping the ground.
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The circle walking technique varies depending upon the result one intends to derive from the practice. The lower body should sunken downward while the upper body is held erect, the
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