How do you convert exercise bike miles to steps?

Answer

Converting exercise bike miles to steps is a matter of simple calculations. First, you need to find how long your average step is. Start at one mark (use a piece of tape to mark the floor at your feet) and take ten normal steps (mark the end with another piece of tape). Measure the distance between the pieces of tape and divide that number by ten (the number of steps). Next, figure out how many feet you have biked by multiplying the number of miles by 5280 (the number of feet in a mile). Once you have the total feet, divide that number by your average step to get the final number of steps as converted.
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Shape Up America is a nonprofit organization founded in 1994 by former Surgeon General Dr. C. Everett Koop to encourage Americans to increase their daily activity. Shape Up America
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0.029051389 Km/s ( for british mile) Steps : one british mile = 1,609 meters. 65 miles/h = 104,585 Km/h > 104,585/3600 seconds = 0,029051389 Km/s ( 1 hour = 3600 seconds) >
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My suggestion is that you rather set a time limit, say 30 minutes, and see how many miles you do the first day. Then try to improve on that each day while keeping it at 30 minutes
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If your trying to get fit your best to go longer rather than faster.You will burn more fat and build condition if you can stay on the machine for a greater period of time. The best
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How to Convert Exercise Bike Miles to Steps
Shape Up America is a nonprofit organization founded in 1994 by former Surgeon General Dr. C. Everett Koop to encourage Americans to increase their daily activity. Shape Up America created its 10,000 steps program to give people a simple way to determine... More »
Difficulty: Moderately Easy
Source: www.ehow.com
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