How to Cook Fresh Cod?


This is our favorite way: wash the fillets and place them in a baking dish sprayed with non-stick vegetable spray; sprinkle with the juice of one lemon, salt, and pepper. Cover the dish tightly with foil and bake at 350 degrees until the fish will flake easily when pressed with a fork. It should take 20-25 minutes, depending on the thickness of the cod.
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1. Scale the fish. Place the fish in the sink under cold running water. Hold the fish firmly by the gills and scrape off the scales using a fish scaler or dull knife. Begin at the
1. Prepare the cod fillets. Rinse them under running water for a few minutes and pat them dry with a paper towel to absorb any excess water. Ad. 2. Pour the milk into a shallow dish
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2 Additional Answers
To cook fresh cod ensure the fish has been cleaned. Preheat the oven for 450 degrees. Place fish on a greased shallow baking pan. Tuck any think edges under the fish so they do not burn. Brush with melted butter and season as you desire. Bake for 4 to 6 minutes per 1/2 inch thickness of fish. So for a 1 inch thick piece of fish you would bake it for 8 to 12 minutes.
Cod tastes the best when it is cooked in the oven. You can also cook it on the stove in a pan or grill it. You can put bread crumbs on it if that's to your liking.
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