How do you cook a frozen salmon steak?

Answer

To cook frozen salmon steak, you can either first thaw them or bake them directly. Baking is the simplest method. If you are using pre-packaged salmon steak, check the container for instructions for baking them frozen. Bake frozen salmon steak in an oven preheated to 232C for about 30 to 45 minutes. Place the frozen steaks on a greased baking sheet then pop them in the oven and bake. Test easily the fillet flakes with a fork to check if they are ready or use a meat thermometer to test the internal temperature.
Q&A Related to "How do you cook a frozen salmon steak?"
1. Preheat your gas or charcoal grill to medium heat. 2. Brush the skin-sides of the salmon pieces with olive oil, then place them skin-side-down on a well-oiled grill grate. 3. Cover
http://www.ehow.com/how_2475_cook-salmon-steaks.ht...
Rub with olive oil and sea salt and let stand 30min. Helps the fish come back to a room temp which is better for cooking than really cold. If you wish you can mix some olive oil,
http://answers.yahoo.com/question/index?qid=201201...
if you like it rare about 5 mins each side medium 6 mins each side well done 7 mins each side.
http://wiki.answers.com/Q/How_long_does_it_take_to...
Defrost by submerging in cold water. Do not use warm water because it will break up the fat in the fish. It's important that the fish is completely thawed before cooking, otherwise
http://www.quora.com/How-do-I-cook-frozen-tuna-ste...
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