Is it possible to crack your chest when stretching?


It is possible to crack your chest during strenuous stretching especially during yoga. The cracking occurs at the sternum around the sternoclavicular joint mostly due to a slipped tendon or a rib that is not in its place.
Q&A Related to "Is it possible to crack your chest when stretching..."
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Mines not painful at all. But sometimes the center of my chest will crack. I thought I had something wrong with me. But it's weird for sure. I stretch my arms back and sometimes the
The contraction of the intercostal muscles, (muscles in between the ribs) expands the thoracic cavity.
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