How to Cure a Stone Bruise?


A Stone bruise hurts! Soaking the foot in either cold or warm water and staying off the hurt foot will help the pain to go away. To avoid this from happening again in the future, be sure to wear proper footwear.
1 Additional Answer
Curing a stone bruise will take a few days. First, alternate between cols and warm compressed applied to the affected area multiple times on the day of the injury. After that, just allow the bruise to continue healing and take an over the counter pain med if you need relief.
Q&A Related to "How to Cure a Stone Bruise"
Stone bruise are sore spots on the feet that occur on the bottom of the foot. It mostly affects the ball of the foot and can be quite painful.
Ice the area immediately after you are hurt. You may not know if the area will bruise or not right away but you are better safe than sorry. If you feel like you got hurt hard enough
no. a foot stone bruise is what you get when you walk around barefoot. it feels rough and lumpy.
There is no cure for a bruise, but you may bruise more easily if you are deficient in
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