How do you calculate Weight Watchers points?

Answer

Weight Watcher points are figured on a specific calculation using the amount of fiber, fat, and calories in a item. Because this calculation is exclusive to Weight Watchers, they offer many in expensive slider cards, calculators, etc. to help with these calculations.
Q&A Related to "How do you calculate Weight Watchers points?"
1. The first thing you need to do is determine your level of activity to calculate your weight watchers activity points. To determine your level of activity you can either use your
http://www.ehow.com/how_5018650_figure-weight-watc...
you actually have to really pay attention and it also has to be quiet so you can hear the TV.
http://wiki.answers.com/Q/How_do_you_figure_out_we...
1. Begin with a base. Your base is determined much like a height/weight chart - it begins with your gender. Give yourself 2 points if you are a female, 8 points if you are a male.
http://www.wikihow.com/Work-out-Points-Allowance-o...
Points = (Calories / 50) + (Fat grams
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1 Additional Answer
Ask.com Answer for: how to figure out weight watchers points
Weight Watchers
The primary focus of Weight Watchers is long-term weight management with a commitment to better eating habits and a healthier lifestyle. There are no forbidden foods. Instead, a point system ascribes values to foods.
Explore this Topic
Dieters can learn their Weight Watchers point range by completing the free assessment at WeightWatchers.com. Studies show that this personalized target plan helps ...
On the Weight Watchers plan, different foods are weighed differently with point value. No foods are off limits on the Weight Watchers Food plan. There are some ...
The Weight Watchers points formula is the calculation used to determine how many food points an individual should consume each day to meet his or her weight loss ...
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