How do I get rid of flabby thighs?


Exercise is the key to getting rid of flabby thighs. Jogging daily is one way to help reduce fat content. You can also exercise several times a week focusing on these trouble spots.
Q&A Related to "How do I get rid of flabby thighs?"
1. Realize you cannot "spot tone" your legs. You will need to do a variety of. exercises. and cardio work to get rid of flabby thighs. 2. Start weight training your legs
cardio, your body burns fat all over. do some sprinting or fast jogging. also eat apples. they contain an acid that helps burn fat. Source(s) bodybuilder.
To lose weight on your arms you will have to lose from all over. Cutting calories and increasing exercise will help with this. Now you need to firm those muscles and tone them. Lift
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2 Additional Answers
To get rid of flabby thighs you can start out by walking a mile or two a day. When you feel up to it you can start jogging. You can also do some leg squats.
Although it is difficult to target just one area of your body for shaping up. Exercises such as walking, biking, swimming and lunges will help get rid of flabby thighs, while also improving the rest of your body at the same time.
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