How to Get Rid of Underarm Flab?


You can get rid of underarm flab by doing arm exercising. Start out with light weights at first. Such as cans of vegetables, then you lift your arms over your head and move your arms up and down. You can also hold your arms out with the weights and bring down and up repeatedly.
2 Additional Answers Answer for: how to get rid of underarm flab
How to Get Rid of Underarm Flab
To get rid of underarm flab, join a body shaping program and consider a diet plan. Get rid of underarm flab with tips from a fitness specialist in this free video on toning and building muscle.... More »
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Ah, the dreaded underarm flab! Though you've probably heard it all before, exercise and healthy eating habits is what will work the best and for the longest. For the exercise, try some triceps exercises such as lifting your arm above your head, palm facing back and bring your hand down to your shoulder. For more information look here: How to tone away that underarm flab;
Q&A Related to "How to Get Rid of Underarm Flab"
1. Start by evaluating your diet. Make sure you are eating at least 5 fruits and vegetables a day, and that your diet has no more than 20 percent fat. Eat lean meats, look for cereals
To lose the fat on your arms, you will need to lose fat all over. This can be done with cardio exercise such as running. Try doing 45 minutes of cardio five days a week. Lift weights
well, there isnt any way except for exercise but try this.get a family-sized can of soup. While your watching Tv, hold the can in your hand and raise your arm straight up in the air
Some activities that help with underarm flab is tennis, tricep
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