How to Heal a Strained Calf Muscle?


An Ice pack is the first thing to do when the calf muscles are flexed and extended too much. Depending on the degree of the sprain determines on how fast it will heal. For more information look here:;
Q&A Related to "How to Heal a Strained Calf Muscle?"
1. A grade-one calf strain involves cramping and tightness and pain when the muscles are either stretched or contracted. This means that there are "micro-tears" in the calf
That depends on the type of muscle and how badly it is strained. Mild strains (not sprains mind you but strains) can heal in a day or two. A severe strain can take weeks to completely
The calf muscles consist of the Gastrocnemius muscle, which is the big muscle at the back of the lower leg and the Soleus muscle, which is a smaller muscle lower in the leg, below
Calf Strain (Lower Leg)Average recovery time: 23 days.
Explore this Topic
It doesn't take much for your calf muscles to be come strained or torn. You can easily strain your calf muscles playing basketball or exercising. Strain calf muscles ...
Many things can lead to calf strain. If you are using the muscles more than normal, it can lead to a strained muscle. Rigorous exercise on cold muscles or cold ...
Pulling your muscle especially the calf muscle isn't good. Stay off the leg, no straining until it heals. You can use some ice to reduce the swelling and help ...
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