How to Increase Sperm Motility?


You can take Vitamin E and Zinc to help improve the motility of your sperm. Both have been scientifically proven to increase the motility of sperm.
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How to Increase Sperm Motility
If you're having trouble conceiving a child, it may be because your sperm is a little sluggish. It may not be moving fast enough to fertilize the egg. A doctor can tell you whether or not it's problem. If it is, there are things you can do to improve... More »
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Q&A Related to "How to Increase Sperm Motility?"
Eat a diet rich in carnitine. Doctors think the proteins L-Carnitine and acetyl-L-carnitine can help improve sperm motility. They can be found in most meats. Quit smoking. Smoking
The only thing I know of, aside from treatments that doctors can provide, is lycopene, which is said to improve sperm in general. It is found in cooked tomatoes and in most multi-vitamins
There are a number of foods you can eat to increase sperm motility. Zinc is good, as is Vitamin A and Lycopene.
To help increase your sperm count, try cutting back on caffeine. Avoiding heat can help as well. No hot tubs, not hot showers or baths. Wearing loose fitting underwear or boxers can
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Non-motile sperms are not dead; they only lack flagella and thus cannot swim. They usually depend on their environment to carry them to the egg cell since they ...
Flagellum. ...
Without going to your doctor, the best way to increase your sperm count is to stay loose. Heat kills sperm, so switch to boxers or loose fitting underwear. Avoid ...
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