How do you inflate an exercise ball?


You just take an air pump and put it in the hole of the exercise ball and push on the outer parts of the ball until all air is gone. You can also just pop it.
Q&A Related to "How do you inflate an exercise ball?"
1. Unfold a new ball to remove any creases and to flatten it. Remove the air plug from the hole, and set it aside. The ball should be at room temperature before you proceed to the
you usually buy it already inflated. P.S. Hi Amanda and ISabelle
Foot pump and patience, gives you a good work up just pumping the thing up!
Exercise balls come in various sizes that are coordinated with specific colors. They are made out of durable rubber and they range in size from 45 cm up to 85 cm (17 to 33 inches)
2 Additional Answers Answer for: how to inflate an exercise ball
How to Inflate an Exercise Ball
An exercise ball can be inflated by removing the pin and inserting a pump to inflate the ball until it reaches a desired level of firmness. Discover how more air equals more instability in an exercise ball with help from a Pilates instructor in this free... More »
Difficulty: Moderate
The best way to inflate an exercise ball is with a pump. This takes the manual work out of the equation and keeps you from ending up light headed!
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