How can you lose 40 pounds?


To lose 40 pounds you will need to make some changes to the way you eat. Stop eating any junk food and sugar. Don't drink soda pop, drink water instead. Eat fruit for dessert. Cut down on the portion of food you eat. Get at least 30 minutes of exercise each day.
Q&A Related to "How can you lose 40 pounds?"
To lose 20 pounds you will want to eat right and get plenty of exercise. Burn more calories than you take in and you will be able to lose those extra 20 pounds. Don't overdo it quickly
months or weeks
Are you out of your mind? At your height even 110 pounds is low. You should be looking into gaining some weight. Do you ever talk to your parents or do you always depend on strangers
1 Instead of a corbonated soda or slushie try Gatorade, Propel or good 'ol fashion water. At first you might find your self still reaching for sodas and what not but after the first
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The quickest way to lose 40 pounds is by hopping on the treadmill and burning some calories. Cardio workouts are the best way to burn maximum calories and body ...
It is possible to lose a pound a day but that is very unhealthy. You would have to lose 3000 calories from your body everyday. Most people eat between 1500-2500 ...
To lose 20 pounds fast you will have to increase the amount of exercise you do each day. Try to get at least one hour. Stop eating any junk food or sugar. Eat ...
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