How to Loosen Phlegm?

Answer

To loosen Phlegm, one needs to use a humidifier in the room one stays or when going to sleep. Taking a steamy shower can also be of advantage. Also taking plenty of fluids and water so as to prevent dehydration. Seeking medication from a trained personnel who can prescribe the right medicine. Using the menthol ointment by rubbing on your chest especially at night helps one to breathe well and finally smoking cigarettes should be stopped and avoid dusty places.
Q&A Related to "How to Loosen Phlegm?"
Your body constantly produces phlegm, also referred to as mucus. Your lungs, gastrointestinal tract, mouth, sinuses, nose and throat all have mucus-producing membranes lining them
http://www.ehow.com/info_8569922_loosens-phlegm.ht...
Steam inhalation; boil some water in a bowl- get a towel- stick ur head over the bowl and the towel over ur head to stop the steam escaping, then breath the steam in through ur mouth
http://answers.yahoo.com/question/index?qid=201203...
Not Medical Advice: You can get rid of phlegm by drinking
http://www.kgbanswers.co.uk/how-can-i-loosen-and-g...
Wild Cherry & Cherry. Strip the bark from a wild cherry tree and boil in hot water and serve to children. It helps as a soothing beverage to help loosen phlegm.
http://www.funtrivia.com/en/subtopics/Herbal-Heale...
Explore this Topic
Robitussin is an expectorant or cough and cold medicine, manufactured by pfizer. The main ingredient is Guaifenesin. It loosens phlegm and bronchial secretions. ...
1. Install a vaporizer in your bedroom. High humidity will soothe bronchial passages and help loosen phlegm. Leave the vaporizer running if you'll be out of the ...
1. Install a vaporizer in your bedroom. High humidity will soothe bronchial passages and help loosen phlegm. Leave the vaporizer running if you'll be out of the ...
About -  Privacy -  AskEraser  -  Careers -  Ask Blog -  Mobile -  Help -  Feedback © 2014 Ask.com