How do you lose 10 pounds in three days?


To lose 10 pounds in 3 days you will need to burn a lot of calories. Do this with jogging or walking. Then cut out all fats, and sugar. Eat lean protein and veggies.
Q&A Related to "How do you lose 10 pounds in three days?"
Losing ten pounds in three days can be a little unhealthy. Losing 10 pounds is obtainable but not in 3 days. Cut down your food intake, by eating half of what you would normally eat
1. Replace starchy carbohydrates such as potatoes, white rice and pasta, with low-glycemic options. Beans and brown rice are good replacements for starchy carbohydrates. 2. Fill your
just do alot of crunches and get on a treadmill and go running also drink tons of water and dont pig out or stuff your self.
1st day Breakfast: Black coffee or tea, A grapefruit, 1 slice toast, 2tbs. Peanut
1 Additional Answer Answer for: how to lose 10 pounds in 3 days
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
Explore this Topic
You would have to ride about 225 miles a day to lose 10 pounds in 3 days. This is assuming you don't change your eating habits. If you weigh 150 pounds, you would ...
It is impossible and very unhealthy to lose 10 pounds in only 3 days. Most of that would be water weight, which would come back on quickly. The healthiest amount ...
To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise. ...
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