How do you lose 10 pounds in three days?


To lose 10 pounds in 3 days you will need to burn a lot of calories. Do this with jogging or walking. Then cut out all fats, and sugar. Eat lean protein and veggies.
Q&A Related to "How do you lose 10 pounds in three days?"
1. Yes you can really lose 10 pounds in 3 days! Here's how. Day 1: For breakfast drink tea or black coffee. Eat 2 tablespoons of peanut butter, 1/2 a grapefruit, and 1 slice of toast
From our video partners Weight Loss Surgery Weight loss options and approaches. just do alot of crunches and get on a treadmill and go running also drink tons of water and dont pig
1st day Breakfast: Black coffee or tea, A grapefruit, 1 slice toast, 2tbs. Peanut
1. Cut out processed foods. Eat lean meats like chicken and fish because the protein helps speed up your metabolism. Enjoy a few servings of whole grains every day, like brown rice
1 Additional Answer Answer for: how to lose 10 pounds in 3 days
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
Explore this Topic
You would have to ride about 225 miles a day to lose 10 pounds in 3 days. This is assuming you don't change your eating habits. If you weigh 150 pounds, you would ...
It is impossible and very unhealthy to lose 10 pounds in only 3 days. Most of that would be water weight, which would come back on quickly. The healthiest amount ...
The only way to lose weight is to burn more calories than you consume. Losing 10 pounds in a single week is not recommended, but if you get the okay from your ...
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