How to Lose 10 Pounds in 3 Weeks?

Answer

If you want to lose 10 pounds in 3 weeks, you need to lose an average of 3.5 pounds a week. This is equal to 11,667 calories a week that you need to either burn off or eat less. A good solution would be to consume less calories a day and add more exercise to your daily routine.
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Ask.com Answer for: how to lose 10 pounds in 3 weeks
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
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Rather than ask how to lose 10 pounds in 3 weeks you might want to consider the healthiest way to lose weight. Nutrition and fitness experts will suggest losing ...
Rather than ask how to lose 10 pounds in 3 weeks you might want to consider the healthiest way to lose weight. Nutrition and fitness experts will suggest losing ...
Rather than ask how to lose 10 pounds in 3 weeks you might want to consider the healthiest way to lose weight. Nutrition and fitness experts will suggest losing ...
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