How can I lose 10 pounds in one week?


To lose 10lbs in one week you will need to work hard! Cut out all junk foods and sugar. Drink lots of water, no soda pop. Eat lean protein and veggies in small meals all day long. Do as much exercise as you possibly can.
Q&A Related to "How can I lose 10 pounds in one week?"
1. Obesity in Women Poster. VISIT YOUR DOCTOR. Before you start any new diet or exercise program be sure to get a check up from your doctor. It should include a routine physical but
The only ways to do this without illegal drugs is to fast, consuming nothing except fruit juice, but this is unhealthy AND unsafe, as well! I did this once years ago in the Marine
This is hard and very unhealthy the way I did this is by hard working exersise *lyk tibo and p90x* 4 3 hours aday aside from other exercises that I do in P.E. and I only eat 1 meal
Losing weight is different for everyone. The best way to lose would be a healthy organic
1 Additional Answer Answer for: how to lose 10lbs in one week
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2015