How can I lose 10 pounds in one week?


To lose 10lbs in one week you will need to work hard! Cut out all junk foods and sugar. Drink lots of water, no soda pop. Eat lean protein and veggies in small meals all day long. Do as much exercise as you possibly can.
Q&A Related to "How can I lose 10 pounds in one week?"
1. Obesity in Women Poster. VISIT YOUR DOCTOR. Before you start any new diet or exercise program be sure to get a check up from your doctor. It should include a routine physical but
The only ways to do this without illegal drugs is to fast, consuming nothing except fruit juice, but this is unhealthy AND unsafe, as well! I did this once years ago in the Marine
Make sure that you do plenty of exercise and eat healthy. If you don't normally do much exercise, then don't rush into things, instead gradually build up your fitness. Daily walks
You should not loose that much in a week unless under doctor superv...
1 Additional Answer Answer for: how to lose 10lbs in one week
You can lose weight by burning more calories than you take in, which can be accomplished safely by implementing diet and exercise goals.
Ask your doctor about what sensible weight loss goals are right for you. These goals may include exercising for 30 minutes a day, and eating nutrient-rich foods that are low in fat and sugar.
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