How can I lose 2 pounds?

Answer

There are a number of things you can to do to loose two stones. It is advisable to eat 40 or more grams of fibre daily. For example, a 15 ounce of black beans has 25 g of fibre or two to three servings of lentils. You can also jump on a mini-trampoline at home where you can get 11 mini-workouts of two minutes all through a one-hour TV show. It is also advisable to eat three apples everyday.
Q&A Related to "How can I lose 2 pounds?"
1. Drink two liters of water per day. Try distilled drinking water, which is cleared of bacteria and impurities. It also keeps from adding further sedimentation to your kidney stones
http://www.ehow.com/how_5497451_lose-stone-fast.ht...
Losing weight over a period of two months will improve your health and appearance. You need to improve your diet by removing all sugar and junk foods. Also any fatty foods you eat
http://www.ask.com/web-answers/Health/Other/how_to...
Excercising is always a great help with weight loss. Running is a great keep fit exercise but is not always the best thing to do, as i found out a few weeks ago, depending on your
http://wiki.answers.com/Q/How_do_you_lose_2_stone_...
When you are losing weight, you should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle
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