How to Lose 5 Pounds in 2 Weeks?


To lose 5 pounds in 2 weeks you just need to avoid junk food and sugar. Drink water instead of soda pop. Have fruit for dessert. Try to not eat any high fat foods. Get at least 30 minutes of exercise each day.
Q&A Related to "How to Lose 5 Pounds in 2 Weeks?"
1 Start on a Monday! Don't be silly and think that you can start on Saturday! Enjoy your pre-diet weekend but try and cut down on carbs and start in on the water. You need to drink
Eat less exercise more!
1. Restrict calories moderately. Start by reducing your intake by 500 calories. Also begin to eat more fruit and vegetables instead of fatty or sugary foods; they contain plenty of
Not medical advice: The safest and most effective way to lose weight is to restrict your diet and exercise!
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