How do you lose 5 pounds in one day?


It is hard to gauge how much weight you lose over the course of one day because your weight tends to fluctuate about 2-3 pounds per day. The best way to shed pounds in 24 hours is to get rid of extra water weight. This means you drink lots of water to flush it all out.
Q&A Related to "How do you lose 5 pounds in one day?"
In only 5 days to lose 10 pounds is way too fast. You need to eat only lean meats and some veggies at least 6 times a day in very small amounts. No sugar or fatty foods. Drink lots
1. The best thing to start with is to find a diet plan that works with your body and will fit into your lifestyle. It is important that if you don't eat much meat that you may want
Eat heathly and work out every few minutes. poo once in the morning and once at night (you srsly wont gain any weight) and workout. Its weird but it works.
1. Boost up your cardio. If you haven't started, start now. It will take at least 30 minutes of cardio every day for the entire week to see results by the final day. So try breaking
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You will not be able to lose 5 pounds of body fat in one day unless you get liposuction. You can try to get rid of excess water weight which could be equal to ...
From my knowledge to lose one pound you need to lose 1500 calories. There are many ways to do this. To lose one pound you can find out how many calories you need ...
To lose a pound a day, cut your caloric intake. Drink lots of water to flush your system and do cardiovascular exercise. ...
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