How do you lose 5 pounds in one day?


It is hard to gauge how much weight you lose over the course of one day because your weight tends to fluctuate about 2-3 pounds per day. The best way to shed pounds in 24 hours is to get rid of extra water weight. This means you drink lots of water to flush it all out.
Q&A Related to "How do you lose 5 pounds in one day?"
Stop drinking soda and alcohol. Alcohol is essential liquid calories. If you enjoy an alcoholic drink after work or a long day, stop doing it for a week. You will be amazed at the
well, the first and second times you do it, you lose about 2/3 pounds, but after doing it a third time, your body begins to stop functioning and you cannot absorb nutrients properly
It is impossible to lose ten pounds in a day. The only way to lose weight is to eat less and
You can't lose 5 pounds in one day but try losing 2 pounds per week.
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