How do you lose 5 pounds in one day?

Answer

It is hard to gauge how much weight you lose over the course of one day because your weight tends to fluctuate about 2-3 pounds per day. The best way to shed pounds in 24 hours is to get rid of extra water weight. This means you drink lots of water to flush it all out.
Q&A Related to "How do you lose 5 pounds in one day?"
To lose 5 pounds in one day will be mostly water weight, not fat. Do a couple of hours of aerobic exercise such as jogging or heavy sports. Drink lots and lots of water throughout
http://www.ask.com/web-answers/Health/Other/how_to...
1. The best thing to start with is to find a diet plan that works with your body and will fit into your lifestyle. It is important that if you don't eat much meat that you may want
http://www.ehow.com/how_4728980_easily-lose-pounds...
1. Determine your objective. To lose weight successfully, you first need to have a strong desire and objective. With both of these, you will be more focused and determined to achieve
http://www.wikihow.com/Lose-5-Pounds-in-5-Days
Eat heathly and work out every few minutes. poo once in the morning and once at night (you srsly wont gain any weight) and workout. Its weird but it works.
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Explore this Topic
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