How do you lose 5 pounds in one day?


It is hard to gauge how much weight you lose over the course of one day because your weight tends to fluctuate about 2-3 pounds per day. The best way to shed pounds in 24 hours is to get rid of extra water weight. This means you drink lots of water to flush it all out.
Q&A Related to "How do you lose 5 pounds in one day?"
Stop drinking soda and alcohol. Alcohol is essential liquid calories. If you enjoy an alcoholic drink after work or a long day, stop doing it for a week. You will be amazed at the
1 Determine your objective. To lose weight successfully, you first need to have a strong desire and objective. With both of these, you will be more focused and determined to achieve
Moderate amounts of protien, very low amounts of carbs, high volume of fiber and adequate water. Plus increase the amount of excersise you normally get. Simply eating healthy and
You can lose 5 lbs in one day (mostly water weight) by running, bur...
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