How do you lose 5 pounds in one day?


It is hard to gauge how much weight you lose over the course of one day because your weight tends to fluctuate about 2-3 pounds per day. The best way to shed pounds in 24 hours is to get rid of extra water weight. This means you drink lots of water to flush it all out.
Q&A Related to "How do you lose 5 pounds in one day?"
In only 5 days to lose 10 pounds is way too fast. You need to eat only lean meats and some veggies at least 6 times a day in very small amounts. No sugar or fatty foods. Drink lots
1. Determine your objective. To lose weight successfully, you first need to have a strong desire and objective. With both of these, you will be more focused and determined to achieve
You cannot lose 5 pounds by fasting for one day.
1. What you will want to do is to change your eating habits and eliminate carbs from your diet for the 5 day period. You will want to eat only lean meats and vegetables because this
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