How can I lose 50 pounds in 3 months?


To lose 50 pounds in 3 months you need to cut out all junk food, sugar and high fat foods. Drink plenty of water. Eat lean proteins and veggies. Fruit for dessert. Get as much exercise each day as you can.
Q&A Related to "How can I lose 50 pounds in 3 months?"
Do not eat dinner, you can only eat fruit or salad for dinner. You can eat normal for breakfast and lunch but skip dinner with something else that gives you little calories. Choose
Go 2 the gym. And eat healthy
Drink eight 8 oz. of water every day, workout at least three times a day
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