How can I lose 50 pounds in 3 months?


To lose 50 pounds in 3 months you need to cut out all junk food, sugar and high fat foods. Drink plenty of water. Eat lean proteins and veggies. Fruit for dessert. Get as much exercise each day as you can.
Q&A Related to "How can I lose 50 pounds in 3 months?"
Do not eat dinner, you can only eat fruit or salad for dinner. You can eat normal for breakfast and lunch but skip dinner with something else that gives you little calories. Choose
Hi there, I think you might be getting a little mixed up with what you want exactly. You say that you want to lose "weight" but that means you might want to get rid of some
That really all depends on what works for you. Quite often limiting fat content (which means completely eliminating any sort of junk food, from candy and chocolates to fast food,
1 Determine your basic metabolic rate. No matter what you're doing, your body is using energy at a certain rate. The BMR Calculator will calculate your Basal Metabolic Rate (BMR),
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