How do I lose weight at home for free?

Answer

To lose weight at home for free is relatively easy. You don't need to pay for something when you can do it yourself. The first is to eat sensibly. We all know that boiled, broiled and grilled food is better than fried. Eating lots of vegetable is better than eating a lot of foods high in starch. Snack foods can be celery and carrots, versus chips, soda and ice cream. Drink lots of water to curb your appetite and exercise.
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