How to Pop Your Legs?


There are certain joints in the leg that can pop. You can turn your leg as far to the side as possible to pop your hip or you can kick your leg straight out to pop your knee. This causes the joints to pop.
1 Additional Answer
To pop your legs you will have to first warm up for about 5 minutes by stretching your muscles and legs. Then you pop it out of place to do splits. It takes lots of practice.
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A good way to pop your legs is first you warm up for4-5 minutes then you stretch your legs after that you keep practicing your splits that's how i did it and it only took me 3 days
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You shouldn't pop your legs to do a split. Popping your legs is actually bad for you. You should stretch every day to get your legs flexible enough to do the splits ...
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