How do you prepare for an eating contest?


According to Ed Grabianowski of HowStuffWorks, competitive eaters can train for a contest by training their brains to ignore the feeling of a full stomach. However, the International Federation of Competitive Eating does not recommend training ahead of time due to the health risks of stretching the stomach.

Grabianowski describes two methods of training the brain to ignore a full stomach. The first involves repeatedly filling the stomach with large meals. This stretches the stomach muscles and helps prepare them for the strain of an eating contest. The second method is called water training, which consists of drinking an entire gallon of water in 30 seconds or less. The water also stretches the stomach muscles, making it easier for the stomach to handle large quantities of food.

Training by stretching the stomach muscles is very unhealthy, according to Grabianowski. Eating large meals too frequently or drinking large quantities of water can perforate the stomach lining. Drinking a gallon of water in 30 seconds can also result in water intoxication, which can be fatal. Too much water in a short amount of time dilutes the electrolytes in a person's blood, which can result in a loss of heart, muscle and brain function.

Q&A Related to "How do you prepare for an eating contest?"
1. Clear everything with your doctor before entering an eating contest. He will base his recommendations on your current health and also let you know of any health dangers that you
The more you stretch your stomach in the days before the competition the better. So it sounds like backward logic but eating a lot in the days preceding the contest would make sense
Have you ever thought of joining an eating contest? It looks fun, doesn’t it? People cheer for you, cameras click your photos away, there’s lots of food to finish, and
1 Be in good physical and mental shape . It is important to ensure that you're healthy and fit before trying an eating contest. Consult your physician before the contest and get their
1 Additional Answer Answer for: how to prepare for an eating contest
How to Get Prepared for an Eating Contest
If the thought of scarfing down dozens of hot dogs, chicken wings or apple pies in an eating competition gets your mouth watering, take a look at these tips to find out how to prepare for an eating competition. As with any competition, eating... More »
Difficulty: Moderately Easy
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