Is a Sunflower Seed Considered a Nut?


A sunflower is not a tree-nut, and is safe for those who are on a nut-free diet. They are not considered to be a nut, because they are safe for consumption for those who have nut allergies.
1 Additional Answer
Sunflower seeds are not considered nuts. They are the seeds of the sunflower plant. There are up to 2,000 seeds on each sunflower, depending on how big the flower is. You can find more information at
Q&A Related to "Is a Sunflower Seed Considered a Nut?"
Pumpkin seeds are sort of like a pine nut and sunflower seed,
It's only a colloquial name, a name used by people who eat them so it's likely only because of the size difference. Sunflower seeds are actually fruits, called achenes with the true
Generally all seeds and nuts are acid-forming. Theoretically, soaking releases certain enzymes and makes these foods more easily digestible. But we do not know if this is really
You can try mixing sunflower seeds(not too many), dry lentils, unsalted peanuts, veggies and fruits, dried corn, pumpkin seeds, and pine nuts(not too much pine nuts.) Hope I helped.
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