Is Dried Fruit Fattening?

Answer

Dried fruit is not fattening otherwise it is strategic and a smart way to meet body nutrients and control body weight. Dried fruits have fewer sugars than fresh ones hence the fact that eating dried fruit is healthier.
Q&A Related to "Is Dried Fruit Fattening?"
Lay your fruit on a screen and place it outside the sunlight for 4 to 5 days in a row. Cover the screen with a net cloth to prevent birds from picking.
http://answers.ask.com/Food_and_Drinks/Food_and_Co...
It's really dependent on how much of it you eat. Kiwi, as all fruits has a fair bit of sugar in it. Sugar means calories, and too many calories - no matter where they're from - can
http://wiki.answers.com/Q/How_fattening_is_kiwi_fr...
1. Clean the outside of the citrus fruit thoroughly under cold running water using a nonabrasive scrubber. 2. Place the fruit on a clean cutting board and cut them into uniform slices
http://www.ehow.com/how_6296556_dry-citrus-fruits....
1. Wash and peel the fruit. Core or remove pits if applicable. 2. Slice the fruit thinly. Keep slices equally sized, so all the pieces will dry in the same amount of time. Trim apples
http://www.wikihow.com/Air-Dry-Fruit
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All fruits are generally non-fattening. You just have to make sure not to eat too many, and keep a balanced diet. ...
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