Is Jasmine Rice Healthy?


Jasmine rice can be considered a healthy food. It aids in the digestion process by ridding the GI tract of food. Since jasmine rice contains vitamins and minerals it can be beneficial to skin health. Jasmine rice also provides the body with complex carbohydrates giving your body quick energy. It also has no sodium and is low fat.
1 Additional Answer Answer for: is jasmine rice healthy
Rice Jasmine - Rice
Nutrition Grade
Nutrition Facts
Total Carbohydrates 36g
Protein 3g
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