Is Pumpernickel Bread Healthy?


Pumpernickel is a type of bread usually made with whole wheat rye flour. It is a tasty bread that is high in fiber as well as other vitamins and minerals. It can be included in a healthy diet if eaten in moderation.
1 Additional Answer Answer for: is pumpernickel bread healthy
Bread, Pumpernickel
Nutrition Grade
Nutrition Facts
Total Fat 0.8g
Cholesterol 0mg
Sodium 174.5mg
Total Carbohydrates 30g
Protein 2.3g
Log This Food Source:
Q&A Related to "Is Pumpernickel Bread Healthy?"
Here's what I found " From: Magic Foods for Better Blood Sugar, Reader's Digest Canada. Low GL. Traditional pumpernickel is made with coarsely ground rye flour (and perhaps some
Yes, 1 slice of pumpernickel bread contains 65
Series Summary.
1. Mix the pumpernickel flour into the starter. 2. Add 1 cake of yeast. 3. Add half a cup of water and stir in. It is okay to add more water if the mixture feels too thick - do this
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