Is too Much Lettuce Bad for You?


Just like any food, if you do not eat lettuce in moderation, or include it in a healthy and balanced diet, lettuce can be bad for you. When eaten in reasonable amounts lettuce can be very good for you.
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1. Pull off the first layer of leaves, which you do not eat. 2. Check the remaining leaves for wilting or browning. The leaves should either be green or reddish purple, depending
For a person without diabetes, too much sugar can rot your teeth, cause headaches, make you gain weight, cause mood swings, and may aggravate arthritis.
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Too much iodine is very bad for you, and in extreme amounts, could be toxic. Even consuming 1000 milligrams a day could cause problems, such as burning of your ...
Eating too much fruit will not kill you, however you'll miss out on other nutrients that you'll need for your body through other foods. Too much fruit is not bad ...
Yes, having too much fiber in your diet is not healthy. Eating too much fiber can cause you to gain weight and your body will be unable to process the excess. ...
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