How Much 100iu Vitamin E in Mg?

Answer

To convert vitamin E, you need to use a standard factor of 1.49. From IU to milligrams, divide the figure by 1.49. That is to say, 100IU divided by 1.49 gives 67.11 mg (approximately 67mg). Therefore 100IU Vitamin E is equal to 67mg.
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67 mg.
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1 Additional Answer
IU (International Unit) of Vitamin E per day should be a minimum of 15mg which is 22 UI. However the average in take of Vitamin E per day should be 100 UI which is per day 147mg.
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