How do kids flex their biceps?

Answer

You get to flex your biceps by bending your arm while at the same time trying to keep it straight. Kids can flex their biceps as well as their triceps using the same procedure.
Q&A Related to "How do kids flex their biceps?"
Hold your arm straight out to the side parallel to the ground. Rotate it so that the palm of your hand faces upward. Make a fist. Pretend that you are lifting a heavy weight and bring
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FLEX WHEELER'S BICEPS ROUTINE EXERCISE SETS REPS Cambered-bar curls (sets) 3
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flexing your bicep. http://www.youtube.com/watch?v=TT89uXG0x….
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Working out your bicep everyday will get you no where, your body needs to rest to rebuild the muscle bigger and stronger, I would recommend working your bicep every 3 days, and dont
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