Learn How to Do the Splits?

Answer

To learn how to do the splits, you need to stretch as much as possible, every single day. You should gradually get yourself into a split position. This will take time, but can be accomplished.
Q&A Related to "Learn How to Do the Splits"
1 Start out with a short cardio workout to create a mild sweat and get your blood flowing. Running, jumping rope, trampoline bouncing, calesthenics, etc. will all do the trick. Muscles
http://www.ehow.com/how_5043977_learn-splits.html?...
Aerial, Gymnast, Dancer for 20+ years: As a kid, my coaches and teachers used to sit on us. This resulted in a million pulled hamstrings, etc. Effective: yes. Recommended: absolutely
http://www.quora.com/Stretching/What-is-the-best-w...
I was never in gymnastic or anything and i wasnt really skinny, well i wasnt skinny.but anyway every night i would stretch for a while and i remember it started working. i actually
http://wiki.answers.com/Q/What_is_the_easiest_way_...
It can be learned by some people through lots of stretching daily o...
http://www.chacha.com/question/how-do-learn-to-do-...
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