List of White Meat?


In general, white meat is considered to be healthier to eat than red meat. A list of white meat includes fish, chicken, and pork. Red meat, which primarily comes from beef, tends to have more fat than white meat, and is harder for the body to process. Many diets restrict red meat and only allow these lean meats to be consumed. The healthiest way to prepare them is by broiling or baking in the oven. Another option is grilling. This imparts a smoky flavor without adding unwanted calories.
Q&A Related to "List of White Meat?"
White meat is the breast of a chicken, turkey, hen, or any bird. It contains less fat and is leaner than the legs or thighs of the bird.
Prepare the meat by defrosting it, if necessary, and trimming it of any excess fat. Cut it into the individual portions you want so that each serving will be brined and seasoned equally
At one point it was considered healthier because it is lower in fat. . However, the extreme anti-fat arguments are no longer in favor (and in fact never were, by actual nutritionists
Explore this Topic
The list of all red meats is not very long. According to, the list of all red meats is include beef, lamb, and pork. Some may say pork is a white meat ...
Red meat is generally raw meat that is not cooked and red in color. Red meat is used as a culinary term. Red meat comes from most adult animals and some birds ...
The breast meat is the part of the chicken that is white. The thighs and drum sticks are known as the dark meat sections of the chicken. ...
About -  Privacy -  Careers -  Ask Blog -  Mobile -  Help -  Feedback  -  Sitemap  © 2014